After struggling to make progress with other therapists, I was delighted to spend sessions with Amanda. She is compassionate and calm, while also offering proactive, evidence-based aid and suggestions. Amanda is very knowledgeable on a wide range of topics relating to well-being, and provides resources that allow one to set direction. She provides real-world, realistic advice on how to continue moving in that direction. I cannot recommend her highly enough for anyone looking to make sustainable, holistic changes in their life.
I was nervous about starting therapy for the first time but had been wanting to for years. I got lucky when I found Amanda and we hit it off right away. She was extremely helpful for the years I was able to have her as my therapist. With Amanda’s guidance, I was able to manage my anxiety, relationships, and anger, while also facing life’s challenges in a new, mindful way. I am the person I am today because of Amanda’s help and I highly would recommend her services and techniques.