SERVICES

Realign your health holistically

Leave your old self concept behind and enter a life of freedom, health and wellbeing.

DOES THIS SOUND LIKE YOU?

Connect with your ideal client emotionally, so that they feel heard and seen in their situation

→ The snacks in the cupboard call your name, but deep down you know they won't nourish your body like you need them to.

→ Each attempt to create a balanced meal often turns into a battle, with convenience winning over health more times than you'd like to admit.

→ You find yourself wishing for the energy to go for a walk, but fatigue seems to wrap around you like a heavy blanket.

→ As you read the labels on packaged foods, you feel overwhelmed by the long lists of ingredients that make you question what you’re really consuming.

→ You wonder if change is possible, but the journey towards better health feels daunting and unclear.

My unique method

  • This initial consultation will involve discussing the client’s preferences, challenges, and any specific medical conditions to tailor a personalized nutrition plan.

  • By assessing individual preferences, dietary restrictions, and lifestyle factors, I will collaborate with you to create tailored meal plans that are both nutritious and enjoyable.

  • Along with offering practical strategies for meal preparation, I will empower you with knowledge about nutritional choices, helping you develop a sustainable approach to healthy eating.

Packages

1:1 Consultation

  • What should we know about the services you provide? Better descriptions result in more sales.

  • What should we know about the services you provide? Better descriptions result in more sales.

6 month support

  • What should we know about the services you provide? Better descriptions result in more sales.

  • What should we know about the services you provide? Better descriptions result in more sales.

1 week health sprint

  • What should we know about the services you provide? Better descriptions result in more sales.

  • What should we know about the services you provide? Better descriptions result in more sales.

Kind words

Tailored uniquely to you

I don’t believe in cookie cutter solutions

As a nutritionist, I focus on creating personalized plans that fit your unique lifestyle, preferences, and health goals. I understand that everyone's body responds differently to various foods and routines, which is why I avoid one-size-fits-all approaches.

Start your wellness journey